I personally don’t like to exercise in the cold. I don’t like to do much of anything outdoors in the cold. If you like to ride a bicycle for exercise but don’t like the cold, consider getting an exercise bike. You can position it near a television if you like. Of, you can ride and listen to the stereo. The advantage of an exercise bike over a real one is that you can ride anytime, even when it’s 105 outside or snowing. You can also ride at any hour, and don’t have to worry about traffic.

I remember when I was young exercise bikes were pretty expensive. These days you can get new low end models for under $100. You can also find higher end used models for free or for a bargain on sites like Freecycle and Craigslist. Riding an exercise bike will be more effective than taking diet pills, and it’s healthier for you. Do you have an exercise bike?